Read More

NEW CLIENTS ONLY BY REFERRAL….Please call 204-334-4801 to inquire.

NEW CLIENTS ONLY BY REFERRAL….Please call 204-334-4801 to inquire. Read More

Read More

We often carry the weight of our experiences in ways that no longer serve us, whether it’s the pressure to perform, the residue of past trauma, or patterns we feel unable to change. My practice is built on a simple belief: understanding the context of your struggle is the first step toward changing it. Having spent over 15 years in the corporate world, I bring a deep, practical understanding of how high-pressure environments impact mental health. I now help individuals unpack the burdens of burnout, anxiety, and trauma to find a more grounded path forward.

I work with adults struggling with anxiety, burnout, depression, addiction, trauma (CPTSD) and life transitions. My approach is integrative, often drawing on Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), and somatic techniques to foster insight and resilience. Our work is collaborative and tailored to your unique goals.

Taking the first step takes courage. When you choose to work with me, you gain a dedicated partner. I am firmly on your team. Together, in a space of confidentiality and without judgment, we will navigate your challenges and work toward the change you are seeking.

We often carry the weight of our experiences in ways that no longer serve us, whether it’s the pr... Read More

As a couple and family therapist, I work with individuals, couples and families to find solutions to the many challenges that arise in our lives from childhood to advanced age. I would welcome the opportunity to hear about your circumstances and situation and answer your questions about whether I could be of help.

I have broad experience with a range of concerns, including general life adjustment, depression, anxiety, grief, and trauma while working with individuals as well as directly with relationships. I have pursued training in many different modalities. For individual work, these include motivational interviewing, cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), schema therapy and eye movement desensitisation and reprocessing (EMDR). For relational work, these include Gottman method and emotionally focused therapy for individuals, couples and families, as well as prepare/enrich for premarital and marital enrichment use.

For clients for whom faith is a valued resource, I should note that I am also ordained as a minister in a traditional protestant denomination. While I pursued my psychotherapy training in a secular context and it draws on relational psychology rather than on theology for its insights, I view religious convictions as a strong resource and will support a client’s religious commitment, whatever its nature. I welcome such discussions if it is the client’s expressed interest, but will never seek to impose a religious perspective on you if it is not.

As a couple and family therapist, I work with individuals, couples and families to find solutions... Read More

Read More

I have a gentle and compassionate presence that creates a welcoming and safe space for my clients, but I am still able to ask the hard questions. I know firsthand the benefits and vulnerability of therapy and recognize the courage it takes to walk through the door and show up. I hope that when you walk through my counselling door you will feel valued, accepted, and understood and that together we can gain insight into the patterns of thinking, feeling, and behaving that get in the way of the life you want to live and the person you want to be.

I knew early on in life that I wanted to help people in a deep and meaningful way. Eventually, it became clear that this would be as a therapist. I pursued a Bachelor’s in Psychology and then a Master’s in Marriage and Family Therapy to ensure that I was well trained to walk alongside clients in a way that can provide profound and lasting change. I hold continued education, supervision, and research as a core value to ensure that I provide the best possible therapy to my clients.

I have a gentle and compassionate presence that creates a welcoming and safe space for my clients... Read More

Natalie is a kind, caring, and compassionate person that was drawn to counselling with the hope of being able to help alleviate some of the pain and suffering that individuals face. Natalie knows that life can be full of challenges that, at times, are hard to navigate on our own. She believes in the healing and transformative effects of empathetic listening and understanding in which counsellors can offer. Taking a person-centred perspective, Natalie believes in the good, worthiness and potential in everyone no matter what their situation, where they come from, or choices they have made. In therapy, she works to create an atmosphere the encourages restoration of inner balance and well-being. She believes each person is unique and therefore therapy is not an endeavour of one-size fits all. Her active listening skills create space for her clients to share openly without fear of judgment, and her guidance is rooted in the recognition that the client is the expert of their own life.

Natalie completed her Bachelor degree in Criminal Justice at University of Winnipeg, Manitoba and her Masters of Counselling at Athabasca University, Alberta.

Natalie is a kind, caring, and compassionate person that was drawn to counselling with the hope o... Read More

Read More

Mark has a Masters of Arts in Counselling from Providence Theological Seminary, a Bachelor of Arts in Counselling from Briercrest College, and is a member of PACCC – the Professional Association of Canadian Christian Counsellors. Mark specializes in couples therapy, anger management, and premarital counselling. When appropriate and invited, he enjoys helping people use their spiritual resources and beliefs in support of their growth.

Mark has a Masters of Arts in Counselling from Providence Theological Seminary, a Bachelor of Art... Read More